Stress paper (nursing) - 1669 Words

Stress Paper Steven Smith Saint Xavier University Stress Paper The main stressors in my life are school, and disturbed sleep pattern related to stress and hectic workload. Some common coping mechanisms to relief the stress that I researched and found to be effective, were, deep breathing, yoga, proper nutrition, and time management. These are just a few of the many stress coping mechanisms that I researched and thought they fit best with my active lifestyle, and interests. The first of my stressors is school; school is a stressor because it is more demanding than it was in past years there it is now asking more from me along with all my other responsibilities. School takes up a lot of time†¦show more content†¦Another coping mechanism for my disturbed sleep pattern is time management according to an article from College teaching talked about a Research project looking at how students spend their time between work, school, and social interaction, They had the students keep a time diary to keep track of their day to day activity. It showed that most of any given day was spent on social interaction and then working due to finical strains and the least on schoolwork and activities (Hanson, T. L., Drumheller, K., Mallard, J., McKee, C., Schlegel, P. 2011). This time diary is a great way for me to see where my time is spent and allow my to cut out or at the least cut down on unnecessary time spent doing things that are not related to schoolwork or work which will allow me to better manage my day and get to bed at a reasonable hour and not have to be stressed because all the work has been done in a timely fashion. In conclusion the biggest stressors in my life are school, and my disturbed sleep pattern. School is a stressor because it causes me to miss work, which hurts me financially because not only do I miss work but I also use the money from working to help fund schooling. I found the best coping mechanism to fit my life style was yoga because it has been shown to lessens the affects of stress, help with focus, and confidence ( Rizzolo et al. 2009). Which will fit in nicely with my already activeShow MoreRelatedNursing Students As A Nurse1545 Words   |  7 PagesQuestion In nursing schools around the world, nursing students, in particular, are known for being pushed to the brink. It’s a simple technique, considering that you’re preparing them for careers where they are on their toes day-in and day-out, catering to the needs and well-being of others all the while managing the high demand of a post-secondary education. Sure, we all have deadlines and things to do in a day, but are we pushing them too far? Are nursing students becoming too stressed? Why? AndRead MoreHow The Environment Has A Tremendous Effect On How People Are And How They Behave1620 Words   |  7 PagesThe environment has a tremendous effect on shaping how people are and how they behave. Perceived threats lead to stress which can have a significant negative impact on one’s wellbeing and an overall dissatisfaction with one’s situation. In recent years, the focus in healthcare settings has shifted towards patient centred care. While this movement carries ma ny benefits, it can at times be easy to forget about the challenges that healthcare providers can encounter. Students in particular may face manyRead MoreResearch Paper On Nursing Burnout1334 Words   |  6 PagesThis paper explores six published peer reviewed journals that report on results from research seeking to explore the relationship between the three nursing outcomes job dissatisfaction, intent to leave the job, and nursing burnout, as well as working long or extended shifts, and occupational stress. It also addresses various preventative measures such as eating better, stress-management and exercise which have been known to reduce stress, and ultimately burnout. Each article used different researchRead MoreAssessment Tool Analysis Submission1407 Words   |  6 Pages NUR/440 Assessment Tools Analysis The purpose of this paper is to examine the tools that evaluate on-physical measures while applying Watson’s Theory of Human caring that integrates the mind-body-spirit dimensions to the three assessment tools chosen. 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In order to function at an optimal level, it is necessary to identify problem areas then be able to intervene and change them in a positive manner. In seminar, I used the Lifestyle and Health Habits Self Assessment and determined that I suffer from a high level of stress. The purpose of this paper is to investigate the methods and interventions I used to improve this problem, as well as explore the nursing processRead MoreConcept Comparison and Analysis Across Theories Paper1713 Words   |  7 PagesAnalysis across Theories Paper NUR 513 August 6, 2012 Comparison and Analysis Theories Paper The heart of nursing has always been caring. Since the start of professional nursing with Florence Nightingale, theorists have been writing about caring. This paper highlights three caring theories Madeleine Leininger, Jean Watson, and the combine theory of Patricia Benner and Judith Wrubel these theorists each has developed a theory of caring. This paper will examine each byRead MoreDefinitions of Self-Management, Time and Stress for Nurses1200 Words   |  5 Pageshandles stress. The purpose of this paper is to discuss how nurse leaders and managers can handle stress and time through self-management. The main points this paper will discuss are the definitions of self-management, time, and stress, sources of stress, signs of stress, strategies to manage stress, time management concepts, and how self-management relates to nurse leaders and managers. This topic is very important to nurses because â€Å"nursing is a stressful job that has excess and prolonged stress thatRead More Time Management Is A Critical Component Of Modern Nursing1634 Words   |  7 Pages Time Management in Nursing Roger Kiehl West Texas AM University: Department of Nursing Time management is a critical component of modern nursing. It is, â€Å"a key factor in how nursing work is organized and understood† (Cucolo Perroca, 2015, p. 122). There are many factors that influence nursing behaviors, but time is one of the most important (Chan, Jones, Wong, 2012, p. 2021). Managing and using resources appropriately is a key nursing responsibility, and time is indeedRead MoreThe Concept Of Compassion Fatigue1334 Words   |  6 Pages State of the Science Paper: Compassion Fatigue Katelyn Anderson Fairleigh Dickinson University A concept can be a word, an abstract or concrete thought, a phrase, or a symbolic statement. â€Å"Concepts are formulated in words that enable people to communicate their meanings about realities in the world and give meaning to phenomena that can directly or indirectly be seen, heard, tasted, smelled or touched† (McEwen Wills, 2014, p. 50). Concepts are the start of an idea, which can

“Beauty is truth, truth beauty” Essay - 767 Words

Of the five odes written by John Keats, this ode was written to show the beauty of love through a work of art. This work of art is a Grecian Urn, one side adorned with a woman being pursued by a â€Å"bold lover† and on the other a priest leading a heifer to be sacrificed. The beauty of this poem is given in five stanzas of iambic pentameter with a two part rhyme scheme, giving the poem a sense of a two part structure and, furthermore, two meanings just as there are two sides of the urn. The manifest meaning is one of the picture being timeless and the love eternal, while the latent meaning is that of silence and how love can be expressed without word or sound. Keats begins this depiction of beauty in the first stanza by describing the woman,†¦show more content†¦However, we are told not to grieve, for just as the lover will never reach his beloved, his beloved will never fade and â€Å"for ever wilt thou love†. In the third stanza, Keats repeats the word happy six times and â€Å"for ever† five times. The purpose of this is to exaggerate his message of timeless beauty. The urn will forever show the same scene of the trees in full bloom, never to â€Å"bid the Spring adieu†. â€Å"More happy love! More happy, happy love!†; describing the love of the young couple, Keats says that they will be â€Å"for ever warm†, â€Å"for ever panting†, and â€Å"for ever young†. In this, the speaker rejoices in the still moment, the love that will for ever remain frozen. The repetition of happy and exclamation points also seem to show Keats’ overly sentimental feeling for the trees’ condition, almost as if he is envious of their everlasting beauty (Trumann). Until this point the reader has seen a single side of the urn. The fourth stanza of â€Å"Ode on a Grecian Urn† begins to show us other side of the urn, as if the speaker is holding the urn in his hand and turning it over to view the rest of the design. Full of questions, this stanza gives the feeling of confusion. The speaker is contemplating the purpose of the priest, the â€Å"garlands drest† heifer, and wondering about their destination. Another part of this scene depicts a town â€Å"emptied of its folk,† leaving the speaker to wonder whatShow MoreRelatedThemes Of Beauty Is Truth The Truth1879 Words   |  8 Pages‘Beauty is truth, truth beauty’. Discuss Keats’s exploration of the themes of beauty, truth and imagination in two or more of his works. Prior to the Romantic Movement the prevalent notions in European culture was that the understanding of the universe could be comprehended with the application of rationality and logic. The bel ief that reason and logic could and should determine all aspects of life arguably underwent a shift of consciousness and was subordinated against the ideas of the RomanticRead MoreJohn Keat s Line, Beauty Is Truth, Truth Beauty1568 Words   |  7 Pagesthat truth is†¦ solid. 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But more than that, they uncover the nature of the individual’s mind in time as â€Å"the leaden circles dissolved in air† which Keats and Septimus equate to the truth. The purposeRead MoreTruth and Beauty Analysis Essay920 Wo rds   |  4 PagesTruth and Beauty Essay Ann Patchett’s Truth and Beauty can most simply be summed up as the life of Lucy Grealy and her lasting impact on people. Patchett writes from a colloquial sidelines point of view meaning Grealy is depicted as a type person who is like an unyielding force. She was a force that gained momentum as it swept up more followers and Patchett became subject to this overpowering presence that Lucy effused. Patchett uses letters from Grealy to explore a part of this invisible attractionRead MoreThe Ugly Truth Of Beauty Pageants1649 Words   |  7 PagesTiffany Foster Professor Dunn Comp 102 26 April 2015 The Ugly Truth of Beauty Pageants Lipstick, big hairdos, and sparkly crowns†¦ the world of beauty pageants is perceived as glamorous and prestigious. In the 1920’s, beauty pageants became part of American society. Forty years later, the first ever children’s beauty pageant took place. Young children in these competitions are judged based on individuality in looks, capability, poise, perfection, and confidence, or as the judges callRead MoreThe Beauty Industry Hides An Ugly Truth Essay1754 Words   |  8 Pagesfact, it has been in the dark so long, that many people choose to ignore it. What is this secret? Well, the beauty industry hides an ugly truth: It has flaws in the system that lead to mislabeling of products, unregulated chemicals in formulas, and dangerous diseases in cosmetologists. 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St Dismass Free Essays

St Dismas With St. Dismas facing a decline in their patient services, the Board of Directors knew their present strategy was not facilitating the needs of their community. Coming up with new initiatives, such as being more cost-effective in the delivery of inpatient care and developing new programs and services are strategies that will help them continue to capitalize on their more than qualified rehabilitative staff and their own reputation of excellence. We will write a custom essay sample on St Dismass or any similar topic only for you Order Now With this in mind, CEO Dr. Splient Splient came up with a plan to meet the Board’s new strategic initiatives of attaching an assisted living facility to St. Dismas’ Campus. The deliverable would be a 100-unit for-profit subsidiary of St. Dumas that would house 110 to 150 light and heavily assisted residents. This would distinguish them from other assisted care facilities as it would be the only one to offer the highly competent therapeutic programs that the hospital now offers. Upon the approval of Dr. Splient’s plan, the Board also stipulated that he would have to wait to begin construction until after November of 1999 because two of the present Board Members will be running for city council and county commissioner seats. Another constraint established by the Board is for the facility to be open by July of 2000. Other constraints will be in laws and regulations pertaining to building the structure for its population, meeting budgeting requirements, personnel requirements, etc. Also to be kept in mind are that the financial plans that Dr. Splient and his team came up with are estimates based on present information, projections, and the assumption that St. Dismas will be received by its target market. For, even though it is not a hospital, they might feel like they are in one because of the location. Therefore, it is also assumed that St. Dismas will meet the occupancy levels necessary for it to be profitable and yield a return on the investment. Now that Dr. Splient has the Board’s approval to go ahead with the planning of the project for construction of the new medical facility, he must now meet with his executive team to present them the project mission and the scope. Once he and the executive team are confident that they are ready to launch the project plan, build, and open the assisted living facility, it is now time for him to put together his project team. This team will be called the ALF Project Steering Committee and consisted of the Chief Financial Officer, Vice President of Business Development and Marketing, Rehab Services Medical Director, Construction Project Manager, Chief Operations Officer, Director of Information Services, Director of Support Services, and two members of the Board of Trustees (one with construction experience and then another a probable electee to the city council). The team held their first meeting at which Dr. Splient will present his vision for the facility, lead discussion of all major steps that must be included in the project plan, and ask all members to identify which areas they would accept responsibility for. Once all members realize their roles, he will give his team two months to come back with their detailed action plans for their area of responsibility. Below is a Preliminary Level 1 Work Breakdown Structure for the project that Dr. Splient will construct as a visual aid for the team. Once they return with their detailed plans, the team can add to the Work Breakdown Structure and then carry out the project of constructing the new assisted living facility. It is our belief that Dr. Splient would be an excellent choice for project manager. His strengths include planning and organizing teams, as well as delegating tasks. He demonstrated these strengths in many ways. For starters, he compiled a report for the assisted living facility on the St. Dismas campus that included the potential return on investments. He also identified each cost associated with building this facility. Accomplishing these two tasks showed that it was important to Dr. Splient to be financially aware of how funding was going to be used. Therefore, he pays close attention to detail, which is a key characteristic in a project manager. Dr. Splient used his organizing skills to form a business development team. By creating this team, Dr. Splient was able to scout out a design that would make the assisted living facility one of the best. This eam also created a business plan to ensure that those working on the project would know the estimated amounts of income, capital expenditure, and revenues. Aside from the team designed for business development, he also created a team to present the project mission, and scope to the company. By creating these two teams he showed his willingness to make all parties associated with the project cognizant of all components. Exemplifying proper communication skills, Dr. Splient shows the effectiveness needed to be a potential project manager. He distributed the responsibilities of the project to members of each team equally. By doing this he showed his willingness to cooperate with others instead of taking on the entire project himself. This adds to the list of strengths for Dr. Splient as a project manager, because he was able to understand that he could not do everything involved in the project by himself, and had to except these limitations. Lastly, Dr. Splient exhibited the characteristic of leadership by giving each team two months to come back with a detailed action plan. Using deadlines, he establishes authority within the project. However, he does this without abusing his power. By doing this it establishes Dr. Splient as a leader instead of a tyrant. This characteristic is essential in being a successful project manager. In closing, this project requires the cooperation of all parties and factors involved. A good project manager needs to have both interpersonal and business skills to carry out the project successfully. Dr. Splient’s organized, assertive, and detail oriented nature in addition to his leadership qualities, financial management, and task balancing skills, make him a prime candidate for project manager. How to cite St Dismass, Papers